Relieves Stuffy Nose By Washing Your Nose With Salt Water

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Qwinn Treatment - It must be very tortured when the nasal congestion isn't it? Especially when it's time to sleep. Duh, it must be hard to breathe. Sleep was so very uncomfortable because it must find the right position.
For those of you who have experienced this, there are some tips that you can try to ease the torture of this Ladies. Nasal congestion occurs when the tissues and blood vessels that are around the nose become swollen due to excess fluid. You can relieve it by washing your nose with salt water.
The trick is very easy Ladies. Prepare three teaspoons of salt and one teaspoon of baking soda. Mix well these two ingredients, then store them in an airtight container. After that mix a teaspoon mixed with 230 ml of warm water. After that lean into the sink while tilting your head. Pour a little solution into one of the nostrils and let it drain out from the other nostrils. Well during this process you are advised to breathe through the mouth.

This method will help you relieve nasal congestion and eliminate viruses and bacteria in your nose. Hopefully this information useful Ladies.

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